Last night I played squash against myself (I'm happy to report that I won quite convincingly for once) before going into the main gym for an upper body workout.
The result?
I'm stiff in my upper body AND my lower back.
(I might have a chance of beating Sven at squash on Wednesday, though - after forty minutes, my accuracy was getting much better).
Posted by dompannell at July 24, 2007 8:14 AM